Services Offered and More
Cold Exposure - Breathing - Mindset Training
Cold Exposure - Breathing - Mindset Training
Cold Exposure - Breathing - Mindset Training
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology..
Iridology
Cold Exposure - Breathing - Mindset Training
Cold Exposure - Breathing - Mindset Training
Iridology is the study of the patterns and markings in the iris. These markings reveal your body's inherent strengths and weaknesses.
Online readings accepted.
Self Sabotage Coach
Cold Exposure - Breathing - Mindset Training
Self Sabotage Coach
We all have patterns of behavior that prevent us from reaching our best selves. Learn what drives the self-sabotage cycle. Once you learn what to look for and see it happening, then you can make positive steps toward your best life. As a self-sabotage coach, I will help you identify your patterns of behavior, limiting beliefs, and where i
We all have patterns of behavior that prevent us from reaching our best selves. Learn what drives the self-sabotage cycle. Once you learn what to look for and see it happening, then you can make positive steps toward your best life. As a self-sabotage coach, I will help you identify your patterns of behavior, limiting beliefs, and where it's coming from. To begin you will complete a 50 point questionnaire which will help me assess your behaviors.